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Tennis is a sport that demands strength, agility, coordination, and endurance. Whether you’re a casual player or a competitive athlete,…

Neuropathy, also known as peripheral neuropathy, is a condition that affects the peripheral nerves—those outside the brain and spinal cord.…

Back pain is one of the most common reasons people seek medical and rehabilitative care. It can range from mild…

If you’ve ever experienced a sharp, shooting pain radiating down your arm, tingling in your hand, or numbness in your…

Living with sciatica and groin pain can be frustrating and disruptive, especially for women who are balancing busy personal and…

When dealing with pain, injury, or mobility issues, one of the most common questions people ask is: is physical therapy…

Living with degenerative disc disease (DDD) in the neck can feel frustrating and limiting. The condition, which involves the gradual…

Physical therapy is a cornerstone of recovery and long-term health, but how often should you do physical therapy at home?…

A herniated disc can be a frustrating and painful condition that limits your ability to move freely and enjoy daily…

Degenerative disc disease (DDD) is one of the most common causes of chronic back and neck pain, especially as we…