& Wellness
& Wellness
Staying active is one of the most effective ways older adults can maintain independence, mobility, and overall quality of life.…
Introduction to At-Home Physical Therapy Recovering from an injury, surgery, or balance problem doesn’t always require in-clinic visits every day.…
Introduction to Specialized Balance and Dizziness Care Living with persistent dizziness or balance problems can make daily activities feel unpredictable…
Dizziness, vertigo, and balance difficulties can make everyday activities feel uncertain and frustrating. At TheraHealth and Wellness, we provide specialized…
Arthritis in the hands can affect nearly every aspect of daily life, from opening containers to writing, cooking, and completing…
If you’re a golfer, shoulder pain can be especially frustrating. The golf swing demands stability, control, and smooth rotational power,…
Degenerative disc disease is one of the most common causes of chronic back and neck pain, affecting millions of adults…
Tennis is a sport that demands strength, agility, coordination, and endurance. Whether you’re a casual player or a competitive athlete,…
Neuropathy, also known as peripheral neuropathy, is a condition that affects the peripheral nerves—those outside the brain and spinal cord.…
Back pain is one of the most common reasons people seek medical and rehabilitative care. It can range from mild…
